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Optimising Creatine Dosing Strategies for Brain Health with a Focus on Mild Traumatic Brain Injury

Manchester Metropolitan University Faculty of Science and Engineering
Partially Funded 🎓 Biological Sciences 🎓 Neuroscience brain imaging creatine brain health mild traumatic brain injury brain energy metabolism supplementation human trials cognitive assessments

Explore how creatine supplementation can be optimised to support brain health, especially after mild traumatic brain injury. Combine human trials and brain imaging to discover effective dosing strategies that improve brain energy and recovery outcomes.

AI-generated overview

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Why This Research Matters

This research is vital for improving clinical approaches to brain injury recovery, offering potential new nutritional guidelines that could enhance brain energy metabolism and cognitive outcomes following mild traumatic brain injury. It bridges sport science and neurological health, fostering better support for affected individuals.

Creatine Supplementation Mild Traumatic Brain Injury Brain Energy Metabolism Neuroprotection Dose Optimization Cognitive Recovery

Project Description

Project Overview

This PhD project aims to optimise creatine monohydrate dosing strategies for brain health, focusing on mild traumatic brain injury. Creatine's role in brain energy metabolism alongside muscle performance is explored by systematically studying how dose, timing, and duration affect brain creatine levels and recovery indicators.

What You Will Do

You will conduct human trials incorporating advanced brain imaging and cognitive function assessments to evaluate creatine's effects. You will develop skills in experimental design, clinical research methods, data analysis, and science communication, collaborating across neuroscience, nutrition, and sports medicine.

Expected Outcomes

Expected results include evidence-based creatine supplementation guidelines tailored for sport and clinical contexts, enhancing support for brain energy metabolism after mTBI in both athletic and non-athletic populations.

Why This Matters

This research addresses a critical gap in understanding optimal creatine dosing for brain health, with potential to transform clinical practice and improve recovery after mild traumatic brain injury, impacting health outcomes globally.

Entry Requirements

Ideal candidates will have an undergraduate degree in Sport and Exercise Science or a related Biosciences discipline. A Master's degree and laboratory experience are advantageous but not essential.

How to Apply

Contact Prof Craig Sale for queries. Apply online for a full-time PhD in Sports & Exercise Science at Manchester Metropolitan University. Submit the Doctoral Project Applicant Form, CV, and a covering letter via the University Admissions Portal's supporting documents section.

Eligibility

UK/Home
EU
International

Supervisor Profile

PC
Prof Craig Sale
Manchester Metropolitan University, Faculty of Science and Engineering
13716 Citations
58 h-index
Google Scholar

Prof Craig Sale is an experienced researcher specializing in muscle physiology, supplementation, and neuromuscular adaptations. He has conducted extensive work on amino acid supplementation, including creatine and β-alanine, with a focus on their effects on muscle function and brain health. He holds positions at Manchester Metropolitan University and other UK institutions and is well respected in the field.

Key Publications

2006 920 citations
The absorption of orally supplied β-alanine and its effect on muscle carnosine synthesis in human vastus lateralis
This paper demonstrated how oral β-alanine supplementation enhances muscle carnosine synthesis, improving muscle performance.
2007 851 citations
Influence of β-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity
Showed that β-alanine supplementation raises muscle carnosine levels, which enhances high intensity cycling capacity.
2012 692 citations
Effects of β-alanine supplementation on exercise performance: a meta-analysis
Provided a comprehensive meta-analysis confirming the ergogenic benefits of β-alanine for exercise performance.
2015 582 citations
International society of sports nutrition position stand: Beta-Alanine
Established a position stand summarizing evidence-based recommendations for β-alanine use in sports nutrition.
2017 462 citations
β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Systematically reviewed and meta-analyzed data supporting β-alanine supplementation to improve exercise capacity.

Research Contributions

Identified β-alanine supplementation as an effective way to increase muscle carnosine concentration.
This finding supports the use of β-alanine to enhance muscular performance and delay muscle fatigue in athletes.
Provided systematic reviews and meta-analyses establishing efficacy and safety of β-alanine supplementation in exercise.
These studies inform sports nutrition guidelines and athlete supplementation strategies internationally.
Contributed to position stands and consensus papers on sports nutrition focusing on amino acid ergogenic aids.
Such guidelines help standardize supplementation practices and optimize performance outcomes in sport settings.

More PhDs with Prof Craig Sale

Optimising Creatine Dosing Strategies for Brain Health in Mild Traumatic Brain Injury
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Explore how creatine dosing can be optimized to support brain recovery after mild traumatic brain injury. Conduct human trials using advanced imaging and cognitive testing to inform nutritional strategies with potential…

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Creatine Supplementation Brain Energy Metabolism Mild Traumatic Brain Injury Dosing Strategies
Optimising Creatine Dosing Strategies for Brain Health in Mild Traumatic Brain Injury
Manchester Metropolitan University Prof Craig Sale 🎓 Biological Sciences 🎓 Neuroscience Deadline: 22 May 2026

Investigate how creatine dosing affects brain health after mild traumatic brain injury. Utilize human trials and advanced brain imaging to discover effective supplementation strategies that could improve clinical outcom…

This research addresses a critical need to optimise brain recovery strategies after mild traumatic brain injury through nutritional interve…

13716+ citations · h58
Creatine Supplementation Brain Energy Metabolism Mild Traumatic Brain Injury Cognitive Assessment

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